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Financial Well-being

To understand what is financial well-being, it is about having a healthy relationship with money and the literacy to feel in control and confident. It is not just about earning but managing money wisely. Financially well-off individuals experience less stress and enjoy better mental and physical health. As they say, “Managing money is a form of self-care.” ...Read More

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What is Financial Wellbeing?

What is Financial Wellbeing?
December 02, 2025

 

Financial well-being refers to the sense of calm you feel when you think about your ongoing financial obligations and future financial security, without feeling stressed or anxious. It is the process of learning how to manage your finances and assets efficiently.

If you are thinking that financial well-being means being rich or getting rich quickly, then you are mistaken! It actually refers to your spending practice, and how you perceive the subjects of earning, investing and saving.

For example, you are a working professional who has just started a career and is living alone in a city. You have multiple responsibilities, such as taking care of rent, transportation, food, and so on. Since you only started your professional journey, you do not earn much yet, but you still manage to comfortably cover your expenses with a little savings at the month’s end.

This reflects that you have financial well-being. Where you have control over your money and the confidence to meet your financial obligations comfortably. You do not have to worry about arranging rent or covering future emergencies.

Emotional and Psychological Aspects of Financial Well-being

When you connect financial wellness to emotional and psychological aspects, you refer to a bidirectional relationship where your mental and financial health influence one another.

For example, those with job insecurity or lower income experience higher stress than those with secure jobs. However, if these people learn to manage their finances smartly and strategically, it could give them peace of mind. Eventually, they will reach a point where their money works for them, not the other way around.

Levels of Financial Well-being

 According to experts, there are three levels of financial well-being:

  • Stage 1: Financial Chaos

  • At this level, having unpaid bills, debts, and no savings, an individual suffers from anxiety, fear, shame and guilt around matters related to money. They try to avoid financial conversations, engage in emotional spending and often get into conflict with their families regarding money matters.  

  • Stage 2: Financial Awareness

  • In this level, individuals prepare themselves to change their relationship with money through strategic savings and investment planning. They gather knowledge, create money management plans, and develop skills that help them become aware of what is possible for them.

  • Stage 3: Financial Thriving

  • This is the final level at which an individual reaches their ultimate financial goal, free from unpaid bills and pending debts. They become confident about their current financial status, improve their spending habits that align with their personal values, and develop a robust retirement plan for a secure future.

Financial Well-being in India

According to the National Centre for Financial Education, only 27% Indian adults have basic financial literacy, which is well below the global average of 42%. In another report, approximately 70% of corporate Indians stated that a significant barrier to financial literacy hinders their financial wellness.

To cater to current requirements, multiple digital tools are now available in India that help with money tracking, monitoring, and budgeting. Financial experts believe that these tools have the potential to bridge the financial gap across different income levels in India. That way, these fintech tools will not only ensure financial well-being but also the country’s overall economic growth.

Benefits of Financial Wellbeing

    Having understood the financial well being meaning, you should work towards boosting and deriving the benefits which are:

  • Reduced Stress and Anxiety

  • When your finances are in control, you do not have to worry about unexpected expenses, managing debts, arranging funds for major events in life such as children’s education, planning their marriage, medical emergencies, etc. With financial stability, you have peace of mind as you are not anxious or stressed about unpaid bills, debts, and forthcoming financial burdens.

  • Increases Financial Security

  • Financial well being meaning is being able to manage your finances responsibly and feeling financially secures. You will have control over your finances and can decide what to spend on and what to eliminate. With financial resources, you can handle adverse financial situations, manage bills and debts, and invest for the present and future goals.

  • Achieving Financial Goals

  • When you are working towards financial wellbeing, you have a financial plan that helps in achieving your financial goals. The steps in financial planning enable you to create a structured approach to achieve your economic objectives. Prudent financial planning considers factors like market volatility and inflation to predict the likelihood of achieving your goals. It also outlines an investment plan that leads toward wealth building, ensuring progress towards both short-term and long-term goals.

  • Better Retirement Planning

After knowing what financial wellbeing is, you should also know how to work towards it. Financial planning helps you strategically work towards improving your economic wellbeing.  One of the advantages of financial planning is a better retirement plan.

With smart budgeting, which is an integral part of financial planning, you can create disposable income and deploy it to secure your financial future through an investment plan. It helps you plan your retirement with investments in long-term and safe financial tools such as PPF, NPS, EPF, etc. The compounding effect in these assets helps create a corpus for financial independence at retirement.

 Digital Tools Supporting Financial Well-being in India

Technology has revolutionised the way people save, manage and grow money today. Different digital tools have become the centre of people's financial planning. Whether it is budgeting or investing, digital tools offer clarity and convenience, helping make smarter decisions. That way, technology has made financial freedom achievable for everyone.    

Here is a list of different digital tools that support financial health:

  1. Smart Spending through Budgeting Apps

  2. With the help of budgeting apps, it is now easier to track income and expenses in real time. You can set a monthly spending limit in the app, and it will track your expenses. Not only that, these applications help identify various savings opportunities.

    Different budgeting tools, helps categorise your spending automatically and notify you whenever you go beyond your budget. Experts believe these apps help build financial discipline by making people aware of where their money is going. It is a primary step towards having financial control.

  3. Grow Wealth Using Investment Platforms

  4.  Various digital investment platforms streamline wealth creation by providing easy access to stocks, mutual funds, ETFs, and even life insurance or pension plans. These platforms enable users to compare options, track portfolio performance, and automate investments through SIPs, helping them build long-term savings and plan for retirement.

    With the elimination of paperwork and the ability to receive real-time insights, such platforms make investing accessible to beginners and experienced investors alike.

  5. Enhance Knowledge via Financial Education Resources

  6. A plethora of finance-related digital learning resources, such as RBI’s online initiative and fintech blogs, empower individuals with the information they need so that, when it comes to money, they can make the right decisions at the right time.

    Furthermore, to make things even easier, many banks and insurance providers offer online tools and courses that explain how to excel at budgeting, saving, tax planning, and selecting insurance coverage. This financial knowledge builds awareness and confidence among individuals, enabling them to achieve long-term financial freedom.

  7. Long-term Savings through Automated Saving Tools

  8. Automated saving tools available on banking apps or third-party financial apps, in one way, make it convenient for you to pay your credit card bills, monthly SIPs, or any other investment instruments and help you to meet your savings goals on the other.

    Suppose you want to contribute to the National Pension Scheme (NPS); instead of paying that amount manually every month, you can automate the payment. That way, a certain amount will go towards your pension plan and help you grow your long-term savings effortlessly.

    Using this feature in digital apps can cultivate consistency, a key habit that builds financial resilience.

How to Improve Your Financial Wellbeing?

    Financial wellbeing is not only about developing spending control. It involves planning and working on various elements. Some of the mandatory aspects you need to work on are:

  • Creating a Budget

  • After a financial health assessment, you should devise a strategy to strengthen it. Creating a budget is the initial step. Track your expenses and compare them with your income. If not overspending, your expenses may drain your entire income, leaving no scope for savings.

    In such instances, you have to categorise your expenses and eliminate the ones that seem impulsive and unnecessary. You should also plan to clear high-interest debts like credit card dues, personal loans, etc., to have enough to set aside for savings. Whenever there is income growth, you should revisit your budget and tweak it to make more room for saving and investing.

  • Building An Emergency Fund

  • Financial wellness is being prepared for unplanned expenses and feeling monetarily secure. Allocate a part of your income to savings. Park them in a high-yield savings account with high so that the funds yield returns when it is not in use. An emergency fund gives you peace of mind and allows you to handle unexpected events without stressing your budget.

  • Reducing and Managing Debt

  • Reducing and managing debt is crucial in maintaining financial wellbeing. Paying up debts on time avoids penalties and excessive interest costs. It reduces the risk of default and helps maintain a healthy credit score. Gradual debt reduction enhances the financial resources needed to invest and create wealth over time.

  • Setting Realistic Financial Goals   

  • Financial planning begins with setting personal financial goals. Define long term and short term financial goals. Assess your current financial status and select attainable goals. Set timelines for the goals. Prioritise them and create an investment plan to build a corpus to achieve these goals. Review your investment portfolio and adjust it according to changing goals, financial situation, and market conditions.

 Conclusion

Now that you know everything about the meaning of financial well-being and its significance, it will be easier for you to spend your hard-earned money sustainably. That way, you can not only protect your present, but also pave the way for a secure future.

Thankfully, with different digital tools such as financial education resources, budgeting and investment platforms, Focusing on setting financial goals, creating a budget, and maintaining financial well-being is effortless. You only have to think of your financial goals, both long term and short term financial goals, and ensure that your expenses align with your investments and savings, and you are all set! Your financial wellness will free you from money-related anxiety or stress, ensuring you have a happy, healthy life.  

 FAQ Section

What are the three levels of financial well-being?

Financial well-being can be understood through three key stages. The first is Financial Chaos, where individuals face constant stress, debt, and emotional turmoil around money.

The second stage, Financial Awareness, marks a shift toward better understanding and management of finances through planning, saving, and informed decision-making.

Finally, Financial Thriving represents a stable stage where one achieves financial independence, enjoys surplus savings, and lives confidently with a balanced, secure, and well-planned financial life.

What is the 50/30/20 financial rule?

As per the 50/30/20 rule for budgeting, you must spend 50% of your total earnings to cover essential expenses such as rent, utility bills, food and transportation. From the remaining 50%, allocate 30% to splurging and 20% to regular investments. Following this budgeting rule will help you balance your spending, savings, and assets so you reach the ultimate level of financial well-being, where you thrive financially without any stress.

How do you achieve financial well-being?

To achieve financial well-being, it is most important to have Strategic financial planning awareness so that you can understand the significance of smart spending and investing. You develop a disciplined savings pattern that can ensure a financially secure future, and at the same time, you learn to prioritise your current financial liabilities.

Using multiple digital tools that are targeted towards different pain points, such as budgeting apps to help you create a budget, investment platforms to tell you where to invest, and so on, you can achieve financial well-being.    

What is financial wellbeing?

Financial wellbeing is your ability to work within your income and set aside some amount for savings. This depends on how adept you are at managing your spending and differentiating between spending on what you like, unwanted expenses, and mandatory expenses. A thoughtful approach to financial investment is essential for securing your future and ensuring your savings grow effectively. You should also be able to honor your financial obligations, manage debts to avoid penalties, and maintain long-term stability through smart financial planning.

What is personal financial wellbeing?

Personal financial well-being is about managing personal finance effectively, maintaining control over your financial resources, being prepared for unexpected expenses, and staying on track to achieve a secure financial future. It encompasses financial resilience and empowerment. Individuals with strong personal finance management experience reduced economic stress and greater financial stability

What is the objective of financial well-being?

The objective of financial well-being is the ability to have control over finances and manage your money responsibly to achieve financial goals. It includes meeting financial obligations, being prepared for emergencies, being able to spend for what you like, such as planning a holiday, saving for the future, and feeling financially secure. 

What are the main components of financial well-being?

The main components of financial well-being are budgeting and managing finances, planning for emergencies, managing debt and credit, planning for the future, and watching the credit score. 

 How does financial well-being relate to mental health?

Financial problems can trigger stress and anxiety. Being disturbed about pending bills and EMIs leads to sleep problems. The insecurity impacts social life and relationships.

 

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Francis Rodrigues Francis Rodrigues

Francis Rodrigues has a decade long experience in the insurance sector, and as SVP, E-Commerce and Digital Marketing, HDFC Life, manages the online sales channel, as well as digital and performance marketing. He has had hands-on experience in setting up sales channels and functional teams from scratch over a career spanning 2 decades.

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